Individual Coaching Intake Questionnaire

Coaching is not therapy and does not diagnose or treat mental health conditions. If you are experiencing severe distress or are in crisis, appropriate clinical support is recommended.


Our Approach

Our approach to individual coaching is practical, structured, and deeply human. We identify the perception patterns shaping how you think, decide, and act, then apply focused, real-world shifts that create measurable change. The E Factors Framework allows us to address the whole person without overcomplicating the process, meeting you where you are while maintaining a clear standard for progress. The work is compassionate and flexible, grounded in deliberate action and accountability. The goal is forward movement, increased self-trust, and tangible results that show up in how you live, relate, and perform.